BEGIN YOUR Happiness JOURNEY.
COACHING
Guiding people to discover what happiness means to them,
Identifyng obstacles to their happiness.
Happiness coaching is a specialised form of coaching that focuses on helping individuals and groups increase their overall sense of well-being, fulfilment, and contentment in life. It involves guiding people to discover what happiness means to them, identifying obstacles to their happiness, and developing strategies to achieve a more joyful and meaningful life.
Workshops
Workshops in happiness coaching are designed to help participants explore and enhance their overall well-being and build relationships in the work place.
The workshops will:
Explore how to foster a happier work environment, leading to increased employee engagement and productivity.
Cultivating gratitude and positive thinking, both of which have been shown to increase happiness.
Focus on improving the quality of personal and professional relationships, this workshop highlights the importance of social connections in achieving happiness.
Help participants discover and align with their life’s purpose, which is a significant contributor to long-term happiness.
Focus on recognizing and celebrating achievements, which reinforces positive behaviors and increase happiness.
Together we will build the team you dreamed of, a group that makes you feel
SEEN, HEARD and SUPPORTED.
The goal of each workshop is to be fun and interactive. Our mission is to build friendships in the work place. Gallop, the leading research experts on workplace culture has shown that people who have a good friend at their work place are 7 times more ENGAGED, produce HIGHER quality work, and have 7 times more higher WELL BEING than people who do not have friends in the work place.
workshops
Building trust and friendships
Communication and team building
Job crafting, creating purpose and meaning.
“The desire to reach for the stars is ambitious, The desire to reach hearts is wise”.
Maya Angelou