My journey into the realm of happiness coaching began very young with a personal quest for finding meaning and fulfilment. When I was a teenager overnight my life changed for the worst. My mother finally found the courage to leave my very abusive father. She decided to leave for Sweden and start over.
So now we are in Sweden, no family, no friends, no dogs and no money. Life over night became a living nightmare really fast. Over the coming months In a country where we felt like outsiders, no support, not enough money to have 3 meals a day, no friends at all, and to put a cherry on the top of this nightmare, I was being bullied at school. My shit show of a life led me straight into a heavy depression. I became a very sad and angry teenager, that found no reason to live, and had finally decided to commit suicide. Shortly after from a moment of pure serendipity I came across my first book of positive psychology, that was my “love at first sight” moment. From reading that first chapter in that book to today, my life has never been the same, only gotten better with each year, and side not…(I have never considered suicide since). Through my own experiences of navigating life's challenges and triumphs, I've gained invaluable insights into the power of mindset, gratitude, and self-discovery in cultivating lasting happiness.
Whether you're seeking to overcome obstacles, navigate life’s transitions, or simply enhance your overall well-being, I offer personalized coaching programs designed to meet your unique needs and goals. From one-on-one sessions to group workshops and online resources, I'm here to support you every step of the way.
My Approach
As your happiness coach, I believe in a holistic approach that integrates mind, body, and surroundings. Through a combination of positive psychology, mindfulness techniques, and tailored coaching strategies, I'll guide you on a transformative journey towards greater self-awareness, resilience, and wonderful relationships
NURTURING
With a warm, empathetic approach and a commitment to your growth and happiness, I provide a safe and nurturing space for you to explore, heal, and thrive.
VALUE-DRIVEN
Together, we'll uncover your strengths, clarify your values, and unleash your full potential as you embark on the journey towards a life filled with joy, purpose, and meaning.